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  • Writer's pictureTeam Shift

SHIFT YOUR LIFE: Episode 106: Why Action isn't leading to Results

Updated: May 26

Often we are stuck because we think that taking action, and sometime massive action is how to get results.

But we are missing some HUGE components when it comes to true change.

In SHIFT Your Life: Episode 106 we chat about a concept known as BTFAR. Which stands for Beliefs, Thoughts, Feelings, Actions and Results.

If you are not acknowledging and shift the BFT then the changes you desire will never last.

Courtney teaches us how shifting our beliefs, thoughts and feelings will lead to lasting change and inner peace!

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