SHIFT Your Life: Episode 102: Motion Versus Action, Don't be a Rocking Chair!

Are you feeling stuck, and not getting the sustainable physical results you want?

Then you don't miss Episode 102 of SHIFT Your Life!

And learn how motion is keeping you stuck and back from achieving your goals...

And what to do instead! #itsnotyourfault

Don't be a rocking chair!

To catch our episodes live, join our Facebook group: www.facebook.com/groups/shift2abetteryou/​

You can now also follow us on our YouTube channel - with more content and value. To subscribe click here: https://www.youtube.com/@SHIFT2ABetterYOU/